1. You'll Be A Matcha Made In Heaven
You’ve found your matcha mate to help intake mass amounts of antioxidants, a key component to aiding the body in its fight against disease and infection. Whether you get your daily dose of matcha love from a cup of matcha tea, a venti matcha frappuccino, or just a good ol’ line of matcha powder, you’re benefiting your body in big ways. Learn to love its creamy green taste and your immune system will thank you.
2. Season's Greetings From Your New Best Friend, Turmeric
Turmeric is the newest craze in foods to amplify one’s health. It mustard been love, so simply relish in it — turmeric is a seasoning often added to mustard and relish blends to enhance their fantastic flavor. Its mild taste of orange and ginger not only improves brain function but its main ingredient, curcumin, is a strong antioxidant to prevent harm to the body.
3. Just Beet It. Lettuce Turnip!
Lettuce, turnips, and beets — eat up, because this masterful pun is your new immune-boosting ritual. Romaine calm and eat lettuce because its filled with Vitamin A and C. These antioxidants play a major role in strengthening one’s immune system. High in fiber turnips help to regulate the immune system and keep your body perpetually healthier. And finally, just beet it. Beware, your pee may become purple, but eating more beets will boost your body’s health and you’ll be one health of a healthy human.